| Severe snoring can lead to a number of
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| | problems :
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| physical health problems as well as being
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| | 1. depression and anxiety
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| detrimental to the mental health and
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| | 2. exhaustion
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| emotional issues of the people around the
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| | 3. frustration
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| snorer.
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| | 4. anger and feelings of violence
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| Many people cannot believe that how a
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| | 5. helplessness and anguish
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| seemingly harmless thing like snoring can
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| | 6. desperation
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| cause so much hidden problems.
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| | 7. resentment
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| Life can become unbearable with a snoring
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| | 8. low levels of confidence and self
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| family member. Imagine having to suffer
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| | esteem
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| through the snoring while trying to get
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| | For those who snore or who are affected
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| some sleep after a day's work.
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| | by snoring it becomes dangerous just to
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| Hence during sleeping hours, anyone who
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| | drive a vehicle to work and operating
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| is anywhere near someone who snores will
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| | heavy machinery or work in an otherwise
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| suffer. It may be other family members
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| | potentially dangerous environment is a
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| living in the same house; it may be
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| | real no-no. Do not be tempted to
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| neighbours in an adjoining house. With
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| | underestimate these sometimes hidden
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| noise levels from snoring reaching the
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| | emotional and mental problems that
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| same decibel level as a jet engine - this
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| | snoring causes.
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| noise can travel, even through walls. It
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| | Snoring puts the lives of the snorer and
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| is not just the partner of a snorer who
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| | others at risk simply because of the
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| suffers.
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| | knock-on effect the resultant daytime
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| For anyone affected by snoring, the lack
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| | sleepiness causes.
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| of sleep over an extended period of time
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| | Whilst a lot of attention is paid to the
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| can have an emotional and mental impact
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| | physical problems of snoring, the hidden
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| which is often hidden and not considered.
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| | or emotional problems of snoring are
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| It can be impossible for the partner of a
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| | often ignored or not considered. For the
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| snorer to get to sleep, let alone stay
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| | snorers themselves there is the
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| asleep.
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| | embarrassment of sleeping in public
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| Snoring has been known to cause marital
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| | places. The paradox is that snorers will
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| breakdown and divorce. People have been
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| | do what they can to avoid the
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| evicted from their homes because of the
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| | embarrassment of sleeping anywhere in
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| noise nuisance caused by their snoring.
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| | public but because they are so sleep
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| Snoring has ended friendships between
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| | deprived they can and often do fall
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| housemates. The daytime lack of
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| | asleep at the most inopportune times -
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| concentration due to sleepiness that
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| | usually waking themselves after a very
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| follows a disturbed night of inadequate
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| | short period by the volume of their own
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| sleep has caused people to lose their
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| | snoring.
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| jobs. Snoring and the lack of sleep not
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| | It is important that the root cause of
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| only causes and lack of concentration but
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| | snoring is identified and, were possible
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| it causes also causes poor memory.
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| | eradicated - for the sake of the physical
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| The lack of sleep caused by having a loud
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| | health of the snorer but also for the
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| snorer in the house can lead to a wide
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| | sake of the mental health of everyone
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| range of emotional and mental health
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| | around them.
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