| Severe snoring can lead to a number of physical | | | | mental health problems : |
| health problems as well as being detrimental to the | | | | 1. depression and anxiety |
| mental health and emotional issues of the people | | | | 2. exhaustion |
| around the snorer. | | | | 3. frustration |
| Many people cannot believe that how a seemingly | | | | 4. anger and feelings of violence |
| harmless thing like snoring can cause so much hidden | | | | 5. helplessness and anguish |
| problems. | | | | 6. desperation |
| Life can become unbearable with a snoring family | | | | 7. resentment |
| member. Imagine having to suffer through the snoring | | | | 8. low levels of confidence and self esteem |
| while trying to get some sleep after a day's work. | | | | For those who snore or who are affected by snoring |
| Hence during sleeping hours, anyone who is anywhere | | | | it becomes dangerous just to drive a vehicle to work |
| near someone who snores will suffer. It may be other | | | | and operating heavy machinery or work in an |
| family members living in the same house; it may be | | | | otherwise potentially dangerous environment is a real |
| neighbours in an adjoining house. With noise levels from | | | | no-no. Do not be tempted to underestimate these |
| snoring reaching the same decibel level as a jet engine | | | | sometimes hidden emotional and mental problems that |
| - this noise can travel, even through walls. It is not just | | | | snoring causes. |
| the partner of a snorer who suffers. | | | | Snoring puts the lives of the snorer and others at risk |
| For anyone affected by snoring, the lack of sleep over | | | | simply because of the knock-on effect the resultant |
| an extended period of time can have an emotional | | | | daytime sleepiness causes. |
| and mental impact which is often hidden and not | | | | Whilst a lot of attention is paid to the physical problems |
| considered. It can be impossible for the partner of a | | | | of snoring, the hidden or emotional problems of snoring |
| snorer to get to sleep, let alone stay asleep. | | | | are often ignored or not considered. For the snorers |
| Snoring has been known to cause marital breakdown | | | | themselves there is the embarrassment of sleeping in |
| and divorce. People have been evicted from their | | | | public places. The paradox is that snorers will do what |
| homes because of the noise nuisance caused by their | | | | they can to avoid the embarrassment of sleeping |
| snoring. Snoring has ended friendships between | | | | anywhere in public but because they are so sleep |
| housemates. The daytime lack of concentration due to | | | | deprived they can and often do fall asleep at the most |
| sleepiness that follows a disturbed night of inadequate | | | | inopportune times - usually waking themselves after a |
| sleep has caused people to lose their jobs. Snoring and | | | | very short period by the volume of their own snoring. |
| the lack of sleep not only causes and lack of | | | | It is important that the root cause of snoring is identified |
| concentration but it causes also causes poor memory. | | | | and, were possible eradicated - for the sake of the |
| The lack of sleep caused by having a loud snorer in | | | | physical health of the snorer but also for the sake of |
| the house can lead to a wide range of emotional and | | | | the mental health of everyone around them. |