Take 12 Strokes Off Your Golf Game By Overcoming Cathexis With Kenosis - What?

Every summer for the past five or six years I haveplays a big part in a golfer's success. Golf involves the
reread Scott Peck's quirky book about psychiatry andoften difficult paradox of relaxing and concentrating at
golf, Golf and the Spirit. Peck is probably better knownthe same time. Golf cannot be played well if ones mind
for his best selling books about his experiences andis distracted with all kinds of thoughts, whatever they
insights as a psychiatrist, such as, A Road Lessmay be about. Somehow, it is best to be thought-less.
Travelled. In Golf and the Spirit, Peck combines his loveThe mind must be emptied, which is the beginning of
for golf and what golf has taught him about the humankenosis.
condition and relates that to his years as a psychiatrist,Another concept Peck returns to often is called
and what studying the human condition that has taughtcathexis. This word describes the human condition of
him about golf.developing an emotional investment in destructive
If that sounds a bit convoluted, well, paradox is one ofbehaviour. It is applicable to golf as it is many things in
the recurring themes in the book. Peck says in thelife. We can't change because we can't give up the
introduction that reading the book might take 12emotional investment we have in our behaviour, how
strokes of your game, and it might not. His advice onthat behaviour defines us.
the physical and technical sides of the game is simple,I am often surprised, yet I guess not really because I
keep your eye on the ball and take a nice easy swing,have done it too, at how often I see golfers at the
and, watch a good player and imitate the swing. Thedriving range make the same bad swing time and time
book is more about the mental part of the game, andagain, somehow expecting a different result. If you
the behaviour that is required to succeed at golf and inwant to change the result you have to change the
life.swing, the stance, the grip, something. I found that my
Peck, who has spent decades as a golfer, and now,game started to improve when I started experimenting.
unable to play, creates his imaginary dream golfWhat will happen if I stand with my feet closer
course on a tropical island. In each chapter he plays atogether? What happens when I draw back a bit
hole on the course, reflecting on memories of pastfarther on my backswing? Eventually, you find out
experiences, both as a golfer and a psychiatrist. Alongwhat works and what doesn't work. In the process,
the course, he ponders issues like, why it is so difficultyou give up the emotional investment in one way of
for people to change, even though they want to,doing things. It is a form of kenosis.
whether it is correcting your golf swing to get rid of aI can't say for sure if Peck is responsible for taking
slice or someone trying to overcome an addiction andtwelve strokes off my game, but my game has
everything in between.definitely improved since reading and rereading his
A couple of the recurring themes are difficult conceptsbook. I think there is a correlation. Learning to
that define difficult words. Peck returns again andovercome cathexis with kenosis is probably not being
again to the concept of kenosis, the idea that totaught at many golf academies. But read the book,
change you must empty yourself of self. Self gets inrelax and enjoy it, and your game will probably
the way. Every golfer knows that the mental gameimprove.