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Article #60: Mental Health Stigma - What Can You Do?

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What is Stigma? community. Some people have been denied
Stigma is the use of stereotypes and loans, health insurance and jobs because
labels when describing someone, and it is of their history of mental health issues.
often attached to people who suffer from Consequently, these people lose their
mental health issues. We don't fully self confidence and may develop further
understand how the brain works yet, but anxiety or depression, on top of the
one thing we DO know is that it is an issues they are already facing.
organ. Yet our society doesn't readily I witnessed this first hand many years
accept brain disorders the way we accept ago, when my brother was diagnosed with
other organ disorders. Why is this so? schizophrenia. The majority of his
Stigma is a harsh reality for people who friends deserted him; they weren't able
have mental health problems, because it to comprehend or cope with his altered
prevents them from enjoying a normal and personality and erratic behaviour. Within
productive life. So many people today months he went from being a popular,
feel uncomfortable about mental health vivacious and outgoing young man to a
issues, despite the fact that there is shattered, isolated loner. Over the
growing evidence that more and more following months, I watched my brother
people are developing these problems. In sink deeper into debilitating depression,
fact, many people are so uncomfortable which ultimately became so unbearable
with the stigma that they would rather that he took his own life.
suffer in silence than get help they What Can We Do?
need. All of us have times when we feel
Here are a few of the most common depressed, anxious or angry. We might
misconceptions about mental health even have a series of bad days, where we
problems: think that nothing will ever go right for
Mentally ill people have a weak character us and the world is against us. For a
Mentally ill people are potentially mentally ill person, these feelings do
dangerous. not go away.
People with mental illness should just So the answer lies in education and
"snap out of it" understanding. If you know someone who
Mentally ill people are violent seems very emotional, down or upset, then
The media has only further fuelled our lead by example; show compassion and
distorted beliefs about mental health understanding, and encourage them to seek
issues. Frequently, characters on help. And if you're suffering silently
television and in the movies that have a yourself, take comfort in the fact that
mental illness are depicted as dangerous, you're not alone and that there is hope.
unpredictable and violent. ***
What Are the Effects of Stigma? You are licensed to publish this article
If you became ill you would go to a free of charge, on condition that the
doctor. Once you got better, you would author's name is included, and the link
expect to get on with life as usual. But to her website remains visible and
it's not that easy for people who suffer clickable to human readers, and as long
from mental illness. Often, they can as the links can be read and followed by
suffer from persistent rejections and the search engine spiders.
exclusions by ill-informed members of the






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