| Everyone could use brain enhancer supplements | | | | focus." A recent report from the Archives of General |
| sometimes. Maybe, if you're like me, you've needed | | | | Psychiatry show young people who took fish oil |
| them everyday this week! If you've done any | | | | supplements regularly showed less potential of |
| research in this area you know there's a ton of | | | | developing psychotic disorders like schizophrenia. |
| untested stuff out there that can be a little scary. I | | | | Maybe you're not so worried about developing a |
| mean, who knows about the long term effects of | | | | mental disorder like schizophrenia. You just want your |
| some of those drugs? | | | | brain to think sharper and clearer. Maybe have a |
| But there is a natural brain enhancer supplement you | | | | better memory. |
| can take safely. It'll help you think better and boost | | | | That's okay, take fish oil supplements with DHA. This |
| your immune system. It'll even protect you against | | | | fatty acid is crucial in your brain function. Without it, you |
| disease. This supplement is Omega 3 fish oil. | | | | have breakdowns in your neuron communication. In |
| Studies show Omega 3 fish oil supplements help you | | | | other words, your brain doesn't send and receive the |
| focus and concentrate for longer periods of time. | | | | right messages. |
| Here's why. Your brain is made up of about 60% DHA | | | | The Folk Remedy Encyclopedia, "Just like a machine, |
| fatty acids. | | | | your brain needs oil -- in the form of omega-3 and |
| Nutritionists agree most people are severely deficient | | | | omega-6 fatty acids -- to run smoothly. Unfortunately, |
| in these essential nutrients. These Omega 3 oils have | | | | the average diet doesn't usually contain the right |
| to be found in your diet and most people eat very little | | | | balance of these fatty acids." |
| of the whole foods that contain them. Unless you eat | | | | If you eat a typical modern diet of processed foods, |
| mostly fatty fish, flaxseeds, and walnuts you're | | | | you probably get plenty of Omega 6 fatty acids from |
| probably not getting enough. | | | | corn, soybeans and other sources. Nutritionists say the |
| By not having enough of this necessary "brain food", | | | | typical American diet is 10:1. That's 10 times the amount |
| your brain suffers. You don't think as clearly as you | | | | of Omega 6 fatty acids to Omega 3's. |
| want to and you may have frequent memory lapses. | | | | No wonder you feel like your brain is fuzzy! |
| Plus, Omega 3 fatty acids heal your body too and | | | | Safe and easy, Omega 3 fish oil makes great brain |
| protect you from disease. So, there's many reasons | | | | enhancer supplements recommended by doctors |
| you need them. | | | | everywhere. If you'd like to learn more about how fish |
| A Canadian vitamin specialist says fish oil is "very high | | | | oil can help you think better, visit my website where I |
| in compounds that are important for cognitive function. | | | | share the supplements I personally use and |
| It really helps with your ability to concentrate and | | | | recommend. |