Proper Mineral Nutrition - A Key to the Treatment of Mental Illness

Minerals are essential for normal brain functiondramatically by Calcium/Magnesium supplementation.
Healthy brain function is dependent on a balance ofCalcium/Magnesium are generally not found in nature in
proper nutrition, including trace minerals in the diet.a soluble form and therefore best manufactured in a
These minerals include lithium, selenium, chromium, zinc,chelated form readily absorbed in the body.
iron, manganese and copper. Trace mineralsSupplementation is required to maintain healthy brain
(micronutrients) are highly insoluble in their pure formfunction for the mentally ill
and cannot readily be taken up by the body, and mustIndividuals prone to mental illness frequently have
be in a form that is highly absorbed by the digestivemineral and vitamin uptake problems. Most problems
system. Chemical formulations of minerals which areappear to be associated with insufficient absorption of
readily absorbed can be found in nature and arenutrients caused by diseases of the gut including
known as colloidal minerals. However, colloidal formsIrritable Bowel Syndrome, Diverticulitis, and Colitis. When
are notoriously inconsistent in their composition fromthese issues are addressed, and with proper
one batch to another and are therefore unreliable.supplementation, there usually follows a dramatic
Soluble forms of minerals can also be manufactureddecrease in metal illness symptoms. Some individuals
as salts of acids such as citric or acetic acid. Whilerespond so favorably that their symptoms are almost
these forms are absorbed to a limited extent, the mostcompletely eliminated and they can live normal and
readily adsorbed minerals are manufactured in aproductive lives. Research currently in progress
process called chelation which results in a product ofindicates that individuals with ADD/ADHD or Bipolar
known and reliable consistency.disease placed on a regimen of vitamins and minerals
Calcium and Magnesium (mega nutrients) are alsoin the appropriate combinations, can function normally
essential for proper brain function associated withwithout the use of prescription medications. This
neurotransmitters. Neurotransmitters are chemicals thatresearch is indeed a modern miracle breakthrough for
assist in the transfer of information from one cell tothose with mental illness symptoms since a program
another. Individuals with mental illness are often plaguedwhich eliminates the unwanted side effects of
by poor neurotransmission and therefore helpedprescription drugs is surely needed today.