Positive Mental Health and Emotional Bad Memories Discussed

We have all heard of PTSD and understand it is veryprimate politics group outing or attack on their
real for those who have these problems. But, whatcharacter. The event would have been personal, and
about the emotional traumatic baggage that peopleto another person it might not have mattered at all but
carry around - what about the things that happen toto them; they can't seem to let it go. So, the
people in life that really hurt their psyche?self-induced stress from reliving this over and over
Psychologists say that is causes stress when folksagain in their minds causes all sorts of issues. We
relive these memories and that can lead to mentalknow stress depletes vitamins, electrolytes, etc.
health issues, even health problems.Not only can it cause the unhealthy mind issues, it could
Very interesting and it's kind of like that saying you telllead to disease of the body, since the stress is actually
people when something is "driving them nuts," sometriggering central nervous system reactions too. Some
event that angers them or was such an emotionalpsychologists say that humor takes the edge off,
negative event that they cannot let it go, and so weallows for an outlet and thus, helps solve the problems
say; "don't let it eat you up in side." Well, maybe that'screated by the negative emotional event that lead to a
exactly it? It really is "driving them nuts" and "eatingmild form of PST or maybe thru negative
them up inside"bio-feedback and negative re-enforcement it just
The emotional traumatic event could have been abecomes worse causing mental health issues. Think on
childhood issue with parents, a spousal abuse issue, athis.