Is There a Relationship Between Anger and Depression?

If you approach your physician for help, he or she willevents described above may understandably feel
attempt to determine the root cause of youranger. In our society, we're trained to 'keep a stiff
depression and may recommend psychologicalupper lip' in ties of adversity. However, this does not
counseling, as well as a prescription anti-depressant. Anegate the anger that naturally accompanies these life
person who suffers from depression may not be ablechanging circumstances. We are taught to suppress
to describe what events have brought them to thisanger at all costs. When we suppress such volatile
condition. Seldom does the physician make an inquiry inemotions, where do they go? We internalize them.
to a possible link between suppressed anger andWhile trying to put a fresh and cheerful face forward
depression.in society, the anger and depression only grows,
The current crop of anti-depressive drugs carry a hostwithout expression.
of side effects that should not be taken lightly. ThereIf you have suffered the death of a family member,
are a number of physicians who have conducted longyou will naturally be depressed. This is universally
term studies on the effects of these drugs and haveunderstood. What is not common knowledge is that
concluded that the cure may be worse than the illness.you may experience anger, of the
Most anti-depressant drugs come with a warningdark-night-of-the-soul variety. You may be angry at
against suicidal tendencies, as a result of taking thethe world, unable to understand why life has dealt you
drug that is supposed to relieve the depression! Whilethis blow. Depression ensues. If you suffer from
you may have a legitimate diagnosis of depression,diseases associated with aging, you may be simply
these drugs may not be the answer.tired of the physical pain you suffer, day in and day
Psychological counseling may prove valuable, but it's aout, with no relief in sight. Physical pain fosters anger,
long, hard road to a normal state. Often overlooked,with no viable outlet. There's no one to blame, not even
there is a definite link between anger and depression.yourself. While you may feel angry, your anger is all
While this link is not always at the root, if you aredressed up with nowhere to go.
diagnosed with depression, it's worth your time to do aBefore you accept a prescription for an
little investigation on your own. Psychologists andanti-depressant, make an analysis of the sources of
psychiatrists are skilled in ferreting out the thoughtsyour depression. If anger plays a major role in your
behind your depression, but they are not mind readers.depressed state, share that information with a
You know yourself better than anyone. You might wellcounselor. Getting that anger out in the open may help
do yourself a favor with a little self analysis.you relieve some of the symptoms of your
Anger and depression often do go hand in hand.depression.
People who have suffered any of the traumatic