| Cause of depression can be because of non | | | | withstand the suffering of others as well as self and is |
| acceptance of the incident happened in a person's life. | | | | not able to cope with the humiliation from the incident. |
| Feeling stuck with negative thoughts or emotion is a | | | | A person confines oneself to a room or place where |
| sign of depression. Not able to accept oneself and | | | | he/she feels nobody can hurt him or blame him/her. He |
| trying to avoid confrontation with ones own negative | | | | she feels that emotional security is at risk. Lack of |
| thought is also a sign of depression. | | | | concentration, improper appetite, not getting sound |
| A person slips in depression if he/she is not able to | | | | sleep, untimely bowl movement could be the effect of |
| accept situation or things as it is and he/she is not able | | | | depression. One feels low when there is loss of |
| to use own will power to think over the problem and | | | | energy caused due to conflicting thoughts in the mind |
| find a solution. Thinking or analyzing over a certain | | | | or struggling to understand a situation or struggling to |
| incident and being unsuccessful in finding the root | | | | understand the behavior of a person. Depression also |
| cause of the problem could result in mental drainage of | | | | leads to low confidence and low self esteem. |
| energy resulting in depression. | | | | Expecting a person every time to respond or behave |
| Stress due to over work or conflicting situation can | | | | the way you want is also a sign of depression. |
| also result in feeling low and ultimately feeling | | | | To lead a normal life, one needs to practice ones will |
| depressed. Blaming a person for everything happening | | | | power. And to come out of depression, counseling is |
| around is also a sign of depression. Blaming a person | | | | necessary as one may not be able to say openly to |
| for depression could be soothing for sometime but one | | | | anybody the things going in the mind or the problem |
| needs to understand that self control or mind control is | | | | one has. The person can share his/her hurt, pain or |
| the solution for this. | | | | any emotion to only the one who can give confidence |
| Tendency of a person to feel depressed is more if the | | | | and emotional security. So a psychiatrist treatment |
| person is always at the receiving end. Always | | | | could help followed by counseling. |
| compromising in life could also lead a person to feel | | | | A family can play a big role if a member is able to |
| depressed. In depression, a person cannot accept the | | | | understand the person going through a bad phase and |
| suggestion of the person whom he is blaming for the | | | | give moral support and confidence which can help to |
| incident or situation, so trying to argue will result in loss | | | | recover the person earlier. There are ways to fight |
| of vital energy resulting in feeling low. | | | | depression like involving oneself in things pleasing to |
| Effect of depression could be suicidal if the person is | | | | oneself or cultivating a habit which could break the |
| left alone for a long time or feels that he/she cannot | | | | mind habit of thinking on a thing. |