| Our thoughts have a powerful impact on our feelings. | | | | patterns, in the fight or flight mode. When we think we |
| They go hand-in-hand in dictating human behavior. If | | | | are in danger, adrenalin flows into our blood stream, |
| thoughts are the spark, emotions are the flame. | | | | we are prepared to protect and survive, emotional |
| Thoughts are the forest, emotions are the trees. | | | | reactions take over and we either run away or fight |
| Thoughts are the war, emotions are the battle. We | | | | back. It's hard to separate what comes first, all |
| become what we think and we behave the way we | | | | systems are alerted. Sometimes emotional over |
| feel. Negative emotional reactions are fear based. Our | | | | reactions take over when we are not in physical |
| primitive limbic brain is equipped to fit primitive survival | | | | danger, but perceive danger real or imagined. |