How to Choose a Trustworthy, Professionally Qualified Online Therapist

A Therapeutic Relationship in Client Centred termsSo how can you trust a professional you haven't yet
should be equal, that is to say, it should be based onmet? Well many Therapists now have a website, on
mutual respect and integrity. Trust is a prerequisite butthat they will describe how they work, the philosophies
comes later, usually after some testing out by thethey believe in and the way they interact with clients. It
client. Useful questions might be "Do I feel safe sharingis true to say that you will only know for sure once
my feelings with this professional"? or "Will my culturalyou actually engage with them, however there are
beliefs and views be valued"? Any true Client Centredother ways to get a feel for them as a person and as
Therapist should have no problem helping a client toa professional. They may come with a personal
answer yes to both of those questions, thus creatingrecommendation, or they may have testimonials on
the foundations for a trusting Therapeutic Relationship.their website from people they have helped in the past.
Carl Rogers the American Psychologist and founderThese can be a good source of information and can
of Client Centred Therapy, stated that the Therapeuticgive some insight into how they work.
Relationship, along with some basic Core ConditionsSpending some time choosing a Therapist that gives
were all that were needed for Therapeutic change toyou a sense of calm can often be well worth the
occur. A Therapeutic Relationship is a term used toeffort, it will help you to get a sense of who they are
describe what can only be described as somethingas a person and the way in which they work. It will
very special. The client should have no hesitation inmean that if and when you do choose to work with
feeling able to be Real or Authentic with the Therapist,them, you will already have an understanding of what
how else can they expect to build trust and gainthey are about.
benefit from the sharing experience.