| p>Antidepressant - alleviates or prevents depression, | | | | with essential oils showing their benefits for depression, |
| lifts mood, counters melancholia | | | | anxiety and hysteria. He described the most important |
| Anti-inflammatory - controls, alleviates inflammation | | | | psychological benefits of Bergamot oil for relieving fear |
| resulting from injury or infection | | | | and calming anxiety. |
| Antifungal - destroys or inhibits growth of fungus | | | | In practice Aromatherapists have found Bergamot to |
| Antimicrobial - an agent that resists or destroys | | | | be useful for overcoming anxiety, depression, despair |
| pathogenic microbes (virus and bacteria). | | | | and worry. |
| Antiseptic - prevents, halts infection. | | | | Promotes balance to unstable emotions. |
| Antispasmodic - calms nervous and muscular spasms, | | | | Studies have also shown Bergamot oil to effectively |
| for colic, pain and indigestion | | | | balance the activity hypothalamus gland, seat of our |
| Astringent - causes contraction of organic tissues | | | | more intense emotions such as terror and rage. |
| Disinfectant - prevents and combats spread of germs | | | | Bergamot's regulating influence enables it to act as a |
| Expectorant - helps promote the removal of mucus | | | | relaxant or stimulant and tonic, depending on the needs |
| from respiratory system. | | | | of the user. This makes Bergamot a very versatile oil. |
| Halitosis - offensive breath | | | | Helps to rebuild strength and regain self confidence. |
| Regulator - an agent that helps balance and regulate | | | | Bergamot cleanses and freshens. Often used as a |
| the functions of the body. | | | | breath freshener. Try it to brighten a stale or smoky |
| Relaxant - soothing, causing relaxation, relieving strain | | | | filled room. |
| or tension. | | | | ROOM DEODORIZER: Add 30 drops of Bergamot |
| Stimulant - an agent that quickens the physiological | | | | and 30 drops of Lemon or Lemongrass Essential oil to |
| functions of the body, temporarily increases body or | | | | a 2 ounce (colored glass) misting bottle of pure water. |
| organ function, good for convalescence, poor | | | | Shake and mist. |
| circulation, listlessness, physical fatigue | | | | Bergamot has been recommended for quitting |
| A lightly sweet and refreshing aroma Bergamot's fruity | | | | smoking. |
| and warm scent uplifts and balances the mind and | | | | Bergamot boosts the immune function and is good for |
| emotions. | | | | morale and self esteem issues. |
| Bergamot is highly valued in the perfume industry. | | | | Bergamot is traditionally used as a flavoring in Earl |
| Often used in perfume blends like Eau de Cologne | | | | Grey tea! |
| Bergamot has an inviting and supportive quality. | | | | CAUTION: Though Bergamot is helpful for treating a |
| It is good for promoting a cheerful and friendly attitude. | | | | variety of skin conditions care should be taken when |
| A very versatile oil Bergamat shares the antiseptic | | | | using it in skin applications. Please avoid exposure to |
| properties of other citrus oils without the sharp note. | | | | direct sunlight or sunlamps for up to 3 hours after use |
| It is quite often used in skin formulas and may be | | | | as pigmentation of the skin may result. |
| effective for treating acne, cold sores, skin rash, | | | | PLEASE NOTE: There are many cheap, synthetic |
| eczema, herpes and shingles. | | | | copies of aromatic oils, but these are not |
| A regulating oil Bergamot is reported to relieve many | | | | recommended for therapeutic use. For best results |
| digestive system complaints. | | | | purchase the highest quality oils you can possibly find. |
| Bergamot's refreshing aroma relieves fatigue. | | | | Use certified organic essential oils, or oils that have |
| Paoli Rovesti, a professor at the University of Milan, | | | | been tested and are pesticide free. |
| Italy conducted research at several psychiatric clinics | | | | |