Are We Ruining Our Toddlers' Mental Health?

Many years ago, long before the advent of thethe report's particular focus on the effects on children's
computer age, the upbringing of our young childrenmental health. Based on interviews with more than
during school holidays and weekends followed a similar30,000 children, adults and professionals, the report
pattern. Children would be sent out to play and told toclaims that the mental health of young people is also at
return at tea-time. Those of us who remember such arisk from bullying, exam stress, junk food and alcohol. It
time recall long, long days of imaginative play withis clear that children are growing up more confused,
other children who lived in the same street. Rarely didpressurized and lacking in real values than in previous
a child have something constructive to play with; rather,generations. A child displaying mental health symptoms
children constructed their own games using localis likely to grow up into a confused adult.
amenities such as playgrounds, parks and alleysAlong with the analysis, the report offers some
between houses as simple backdrops. Yes, thereguidelines on how your child's health in general can be
probably were dangers out there in those times, butimproved. It includes:
because they weren't constantly trumpeted from- ways children can grow up supported and influenced
every media outlet available, parents used theirby family and friends (rather than from advertising and
common-sense and relied on their instincts a lot more.reality TV);
Back then, particularly in the immediate post-war years,- a complete ban on advertising for under-12s;
children were simply happy to be free of restrictive- a call for better support services to cater for children
parental controls, relishing the freedom to run, jump andwho develop mental health problems or eating
enact elaborate role-playing games. Playtime was adisorders;
time to live in that vast, creative, imaginative world- reasons why you should not treat children as "little
where anything was possible. But, unfortunately, thatadults";
world seems to have disappeared.- the need to raise the age of criminal responsibility
It was therefore interesting to see a recentfrom 10 to 14;
independent report on the state of childhood today. It- guidelines for companies to allow working mothers to
was commissioned by The Children's Society andbalance their jobs with their family responsibilities, amid
carried out by Lord Layard, the Labour peer, andfears that 'macho' employers only judge staff on the
Professor Judy Dunn, a child psychologist at thenumber of hours they put in. One of the huge problems
Institute of Psychiatry.for mothers is that in order to be successful in a
The report confirms all our lurking fears about thecareer, they too often have to work long hours;
behavior of today's children. It warns that because of- actual proof that children have lost their freedom to
largely media-provoked paranoia about the dangersplay outside because of paranoia about the dangers
children face and irrational hostility from the generalthey face.
public, children have lost their freedom to play outside.At long last this research has proven what we all
But, thankfully, the wheel has now turned full-circle.feared. Something wonderful has been lost. The active,
Parents are, once again, urged to avoid today'simaginative and role-playing world that children at play
insidious 'cotton wool culture' and actively return to thefreely exercised fifty years ago was a life-enhancing
actions of our forebears. Yes: let your children playand positive way to exercise their mental health. There
outdoors and make new friends rather than keepingis no need for expensive toys that actually do more
them cooped up indoors. Not only will their mentalharm than good by restricting imaginative play.
health improve, but also their general health. ResearchLet us hope that this report is but a forerunner of
has recently proved that introducing your toddlers to 'achange for the better for the children of today. It is the
bit of dirt' strengthens their immune systems tobest legacy we can give them. A healthy mind is a
withstand such modern hazards as asthma. That 'bitwondrous gift that will give positive results: not only for
of dirt' acts like a vaccination, effecting that vital surgethe child and the adult he/she will eventually become,
of white blood-cells to not only combat infections butbut for all the individuals encountered throughout that
also bolster our defenses against future attacks.life.
It is what we all knew really, but an extra dimension is