A Guide to Anxiety Disorders

Anxiety disorders are one of the most commonPatients may be treated by psychosocial therapies,
psychiatric illnesses affecting both children and adults.medication, or a combination of both. Psychosocial
There are about 40 million known cases in the Unitedtherapies are usually attempted first and include
States alone. These disorders usually develop from aCognitive-Behavioral Therapy (CBT), anxiety
complex set of risk factors which may includemanagement, relaxation therapies, exposure therapy,
personality, brain chemistry, genetics, and life events.and psychotherapy. These therapies always involve
Though anxiety disorders may be derived from soworking closely with a mental health professional,
many factors, they are highly treatable. However,usually a psychiatrist, psychologist or social worker.
perhaps because of the stigma attached to this typeDuring such therapies, patients and professionals
of disorder, only about one in three people afflicteddiscover what the source of the anxiety disorder is
actually receive any type of treatment.and how to deal with it. Cognitive-Behavioral Therapy
It is important to know that the phrase "anxietyis one of the most useful of the therapies used today.
disorder" is an umbrella term for more specializedCBT actually helps people change their thinking
disorders including Generalized Anxiety Disorder (patterns so that their reactions to anxiety-provoking
GAD), Obsessive-Compulsive Disorder (OCD), Panicsituations become less severe. Successful CBT can
Disorder, Posttraumatic Stress Disorder (PTSD), Socialmake patients understand that their panic or anxiety
Anxiety Disorder (Social Phobia), and Specific Phobias.attack is not really a heart attack.
Regardless of what specific anxiety disorder a personAnxiety Disorder Medication
has, they can be quite debilitating with a variety ofMany times, anxiety disorders are treated with not only
symptoms. In most cases, these disorders presentpsychotherapies but also with medications. The drugs
themselves with other mental disorders such asmost commonly associated with anxiety disorder
depression.treatment include SSRIs, which are selective serotonin
The Symptomsreuptake inhibitors, beta blockers, benzodiazepines,
The symptoms of anxiety orders may manifesttricyclic antidepressants, and MAOIs, which are
themselves at an early age or start suddenly, perhapsmonoamine oxidase inhibitors. Medication alone will not
after a triggering event. During high stress periods,cure anxiety disorders, but will help keep them under
anxiety disorder symptoms may present themselvescontrol. The most successful treatments involve the
more frequently or with greater severity. Symptomscombination of medication and psychotherapy. Many
include sweating, headache, muscle spasms,doctors will prescribe medication shortly after diagnosis
hypertension, palpitations, fatigue, and exhaustion toso that the symptoms are alleviated quickly (usually
name a few.within 4 to 6 weeks) and allows the psychotherapy
Methods of Treatmentprotocol time to become effective.
As mentioned, anxiety disorders are highly treatable.