| Transformational Counseling is about
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| | of brain wave activity for an even more
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| assisting others to transform their life.
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| | profound state of relaxation.The
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| Transformational Counseling is a process
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| | meditative process of practicing staying
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| of assisting others to learn how to let
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| | present to the Now is as follows:1. Take
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| go of the past and live fully in the
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| | a comfortable position in an upright
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| present. To live fully in the present is
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| | sitting position.2. Allow your legs and
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| to become awaken to what is truly real
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| | arms to be open.3. Allow your eyes to
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| and to our own natural power. Much of
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| | focus upon a chosen object. The chosen
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| our life is spent living in the past, and
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| | object could be a candle light in a
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| in the process, attempting to fix it, to
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| | darkened room or any point that you
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| make it something that it is or was not.
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| | choose.4. As you focus on the chosen
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| It is from living in the past that we
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| | object, allow your muscles to slowly
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| also attempt to create our future, the
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| | relax from the top of your head to the
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| result always being a living of life as
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| | tips of your toes.5. Take three slow
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| it was in the past. Transformation takes
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| | deep breathes in through your nose as you
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| place when we learn to exist in and be
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| | inhale. Hold each breath to the mental
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| present to the Now.The practice of
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| | count of four. Slowly exhale each breath
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| staying present to our natural power and
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| | out through your mouth. Continue to
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| to that which is real is becoming
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| | breath at a slow pace after the three
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| conscious to what is so, to the Now, to
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| | breaths.6. Continue to focus on the
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| the present. What is so, the Now, has no
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| | chosen object. When your mind wanders to
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| meaning and exists outside of thought and
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| | some thought or thoughts slowly and
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| language. As human beings we tend to
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| | gently bring it back to your focused
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| give meaning to everything, including
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| | concentration upon the chosen object.
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| other people, ourselves and even life
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| | Simply let go of the thoughts that arise.
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| itself. It is in our meaning making that
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| | The thoughts are from the past. Stay
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| we leave the present and create our life
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| | focused to what is so.7. Continue the
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| from the past, a life that can be filled
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| | practice for a prescribed period of time
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| with a great deal of anxiety, fear and
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| | and then go about your daily activities.
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| stress. What is so merely exists and it
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| | Each day that you practice you may even
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| is in the experience of the Now that we
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| | choose to lengthen the time you spend
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| begin to live a life of power and
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| | with this technique.The ability to stay
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| freedom, a life and way of being free
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| | in the present, to access the Now, can be
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| from our past.A specific technique that
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| | enhanced with the consistent practice of
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| is very powerful for practicing staying
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| | meditation. What this will necessitate
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| present to the Now is meditation. It is
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| | is one making the practice of meditation
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| in meditation that one creates the space
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| | apart of his or her daily schedule. With
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| to experience a very deep state of
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| | the consistent practice of meditation one
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| relaxation, a state that is very healing
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| | will also create the ability to stay even
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| to both the mind and body. As we know,
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| | more present to what is so even when not
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| in meditation ones metabolism slows down,
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| | actively engaged in the meditative
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| including heart rate and blood pressure.
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| | process. It is through a commitment to
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| The consistent practice of meditation
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| | the practice of meditation on a daily
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| will reduce anxiety and stress. For some
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| | basis that one will begin to live more
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| the practice of meditation allows them to
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| | fully in the Now.Harry Henshaw, Ed.D.,
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| access true Being. For others it is way
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| | LMHC
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| of reconnecting to the Spirit within us.
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| | Harry Henshaw earned his doctoral
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| It is in the consistent practice of
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| | degree in Human Development and
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| meditation that the subject and object
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| | Counseling from Boston University and has
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| distinction inherent in language, thought
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| | designed and implemented mental health
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| and meaning making collapses thereby
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| | and substance abuse programs in
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| resulting in our access to the present,
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| | outpatient, residential and hospital
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| to the Now.The meditative process can be
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| | settings in Illinois, Massachusetts and
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| enhanced by the use of therapeutic
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| | Florida.Dr. Henshaw is a Licensed Mental
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| relaxation music. Music has always been
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| | Health Counselor in the State of Florida,
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| a very powerful modality for promoting a
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| | a certified Clinical Supervisor and a
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| very deep state of relaxation and even
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| | member of the American Counseling
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| healings. I have found that musical
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| | Association & American Psychological
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| compositions that are harmonically slow,
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| | Association. Trained in neuro-linguistic
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| repetitious, with sustained voices, which
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| | programming, Dr. Henshaw is also
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| are rhythmically, random in tempo assists
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| | certified to practice and teach hypnosis
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| an individual in experiencing a very deep
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| | in the State of Florida.Dr. Henshaw is
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| state of relaxation. A second important
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| | also in private practice in Hallandale
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| component of the use of therapeutic
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| | Beach, Florida and utilizes the
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| relaxation music is the use of binaural
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| | technology of Transformational
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| audio tones that have been interwoven
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| | Counseling. In addition to his work as a
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| into the music. The binaural tones,
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| | Licensed Mental Health Counselor and
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| through a process referred to as
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| | Supervisor, Dr. Henshaw has developed a
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| entrainment or frequency following,
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| | series of audio health care products for
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| gently guides or directs the mind/body to
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| | use by professional providers and the
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| generate more of the targeted frequency
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| | public.
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