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Four Myths About Holistic Medicine Debunked!

While ignorance may be bliss in some arenas,educated members of society. Further, these
ignorance about holistic medicine could meanholistic methods are founded on the concept
you are missing out on the significant healthof creating harmony of the mind, body and
benefits  that  it  offers.spirit. This makes the fact that they were
tied to their culture's spiritual belief
I have to admit being one of those who'vesystem  much  more  easy  to  understand.
harbored misconceptions about the practice of
holistic or alternative medicine andMyth #3- Holistic medicine is just a fad that
therapies. Luckily for me, I happened to comewill  eventually  just  fade  away.
across a DVD-based education program offered
by The Center for Healing Arts, which offersFirstly, "holistic medicine" is an umbrella
a unique way to learn more about thisterm that is typically used in the west to
mysterious practice in the comfort andencompass a large number of methods that
privacy of your own home. These DVDs helpedshare the common bond of working to harmonize
me not only to explore for myself the truththe mind, body and spirit into one health and
behind many of the most common misconceptionswhole being. It is important to note that as
but also opened my eyes to the wisdom ofmany as 90% of the people in the world are
holistic health philosophies that have beenusing holistic and other "alternative"
in  existence  for  centuries.methods for their health care. The majority
of these methods are derived from
To all of you who still believe that holisticcenturies-old healing practices around the
therapies are a crazy fad practiced only byglobe. The western idea that these methods
desperate people and weird people; thisare a fad is based on the fact that these
article looks at the truth behind some of themethods are new to us. Make no mistake about
myths surrounding holistic care. For thoseit- holistic medicine is neither new, nor a
of you who want the 'Whole Truth and nothingfad.
but the Truth' beyond the 4 myths examined in
this article, learn from the carefullyMyth #4- I'm too old to try holistic medicine
selected expert healing arts practitioners
offered on The Center for Healing Arts filmAge should never be an excuse when it comes
sessions by simply becoming a member of theirto embarking on a new adventure, especially
DVD series. Over time you'll have thewhen that very something has the potential to
information and guidance to go in-depth, findimprove your health & quality of life and
your  own  way and find what's right for you.increase your lifespan! Some holistic
practices - like Yoga for instance - require
Myth #1- People who use holistic therapiesvery little dexterity from beginners and can
are  either  ignorant  or  desperateactually improve your overall flexibility
faster and more easily than you might have
Nothing could not be further from the truth!imagined. Don't ever let your age limit your
A 2005 study by the Institute of Medicine atdesire to learn - to stop learning is to stop
the National Academy of Sciences estimatedliving. Regardless of what you may believe,
that 15 million adults take herbal remediesold  dogs  can-  and  do-  learn  new tricks!
and/or vitamins in conjunction with their
prescriptions. Moreover, at least one-thirdUltimately, the best way to separate the myth
of American adults reported having used atfrom the reality of holistic medicine is to
least one type of complementary orexplore and educate yourself so that you can
alternative medicine in their lifetime.make your own decisions. The truth is that
These adults were neither ignorant noryou simply cannot afford to revoke your own
desperate; they just strongly believed in theinner guidance relating to the health and
power  of  alternative  medicine.well being of yourself and your family to
anyone else. In my opinion, the in-depth
Myth #2- Holistic health care is steeped inseries offered by The Center for Healing Arts
evil. It is the stuff of witch doctors andis an incomparable resource for beginner and
the  occult.expert alike to drink the refreshing waters
offered by heart centered healing arts
This misconception is typical of a societypractitioners steeped and anchored in ancient
that has been taught to rebuke and fearesoteric wellness traditions. Exposure to a
native and indigenous cultures where thewide range of healing arts modalities over
original medicines of the earth originated.time allows you to find what resonates most
While many holistic practices were founded bywith you and the confidence to follow your
those of the Buddhist, Hindu or other beliefown path toward overall health. Keep
systems, it is important to remember that indebunking any internal myths that prevent you
ancient cultures the native shamans andfrom following your heart's health desires.
spiritual leaders were often the most well



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